Newsletter

Notes on Healing

Join my growing newsletter community where I send monthly encouragement and inspiration to help you feel more connected in your relationship with yourself and others.

You’ll get:

• Practical support and connection tools you can use right away

• Real-life healing reflections from my own journey

• Understanding the link between childhood patterns, modern life, loneliness, belonging and disconnection

• Early access to group offerings and therapy availability

• Subscriber-only resources and guides