Nature-Based Nervous System Support
Ground into the earth's wisdom and flourish with your own natural rhythm
root down rise up!
Embrace nature's pace and find your way back to yourself
Welcome to rooted we rise. Where overwhelmed souls find their natural rhythm through nervous system support and earth connection. This is where science meets soul. Weaving together nervous system support, Celtic wheel wisdom and nature immersion to help you move from activation into grounded presence. When modern life feels too fast, we return to ancient rhythms that help you root deep and rise strong.
“May the road rise up to meet you.
May the wind be always at your back.
May the sun shine warm upon your face;
the rains fall soft upon your fields…”
Irish Proverb
I work with overwhelmed souls who…
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Group experiences & 1-1 sessions
I offer both group experiences and individual support for overwhelmed souls seeking their natural rhythm. Whether you need gentle one-to-one healing or the co-regulation of seasonal community, I work together to help you move from activation into grounded presence. Each offering honours your pace while connecting you back to earth's ancient wisdom and your cyclical rhythms.
offerings
1-1
Nervous system awareness and nourishment. Somatic Experiencing and Polyvagal Theory in a safe, gentle space. We work together to help you move from overwhelm into grounded presence, honouring your natural pace of healing.
nature immersion
Sensory connection, mindful foraging, nervous system nourishment and honouring the feminine cycle (latter women only). Four group offerings designed to help you slow down and reconnect with yourself and others.
celtic wheel circles
Eight celebrations throughout the year honouring the (Irish) Celtic wheel and seasonal rhythms. Learn to align with nature's cycles in these truly mind-body-soul offerings. Ancient wisdom for modern times. Women only.
Immerse yourself
Feast your eyes and see what you could experience…
standing strong,rising up
refresh and revitalise
Welcome dear soul,
I’m Angela.
Here I share my journey from NHS to earth connection... Rediscovering Ancient Wisdom for Modern Healing.
I spent years working as an Occupational Therapist in the NHS, specialising in neurology (the nervous system) and mental health. I was deep in the clinical world - helping people rebuild their lives after brain injuries, supporting mental health recovery, understanding how our nervous systems adapt and heal.
kind words from our latest experiences
